Lisa Imgrund
Lisa Imgrund

Class:
Senior

Hometown:
Shawnee, Kan.

High School:
Shawnee Mission NW

Position:
Distance

07/10/2013

Missouri State Student-Athletes Honored By MVC

More than 200 MSU student-athletes recognized for academic excellence

03/27/2013

Missouri State Set for Razorback Spring Invitational

Top Midwest talent convenes in Fayetteville

03/20/2013

MSU Track & Field Set for Mississippi State Conference Challenge

Bears head south for first of two meets this season in Starkville

03/14/2013

Track & Field Bears Open Outdoor Season at Tulsa Duals

MSU will compete in 15 events in Oklahoma

02/21/2013

Track & Field Bears Ready for MVC Indoor Championships

Missouri State picked fifth in pre-meet poll

Awards/Honors
2012-13 Track & Field: MVC Honor Roll
2012 Cross Country:
Missouri State Athletics Director's Honor Roll
2011-12 Track & Field:
MVC Commissioner's Academic Excellence Award ... MVC Honor Roll ... Missouri State Athletics Director's Honor Roll
2011 Cross Country:
Missouri State Athletics Director's Honor Roll

Personal Bests

Mile run (indoor) - 5:09.23 - (Jan. 27, 2012)
800-meter run (indoor) - 2:29.26 - (Feb. 3, 2012)
1,000-meter run (indoor) - 3:09.63 - (Jan. 6, 2012)
3,000-meter run (indoor) - 10:39.77 - (Feb. 23, 2013)
2,000-meter steeplechase (outdoor) - 7:36.19 - (March 16, 2013)
3,000-meter steeplechase (outdoor) - 11:32.48 - (March 30, 2013)
3,000-meter run (outdoor) - 10:47.47 - (March 30, 2012)
5,000-meter run (outdoor) - 19:27.63 - (April 20, 2012)


2012 Track & Field

Indoor: Finished third in the 1,000m run at the Arkansas Invitational with a time of 3:09.63 ... At the same event, finished 10th in the mile run in 5:24.77 ... From there, steadily improved her times in the mile, crossing the finish line in 5:17.51 at the Saluki Open and 5:09.23 at the Indiana Relays ... Teamed with Emily Beaver, Erin Edwards and Terry Phillips to take 12th in the 4x400m relay (4:14.97) at the Varsity Apartments Invitational ... Was part of MSU's distance medley relay team that took seventh place at the MVC Indoor Championships with a time of 12:33.16.

Outdoor: Ran the 3,000m in 10:47.47 at the Arkansas Spring Invitational, good for a 23rd-place finish ... Picked up a ninth-place finish in the 5,000m run (19:27.63) at the John McDonnell Invitational ... Took 18th in the 1,500m run at the Arkansas Twilight Meet with a time of 4:59.65.

2011 Cross Country
Finished the NCAA Midwest Regional 6K in 24:32.12 ... Came in 54th place with a time of 19:46.1 at the MVC Championships 5K ... Posted a time of 23:10.2, which bested 165 runners at the Chile Pepper Festival 6K ... Posted a 36th-place finish in 18:56.44 in the blue race 5K at the 10th Annual Greater Louisville Classic, in which MSU finished first ... Finished 28th overall at the two-mile Hurricane Festival with a time of 12:35.

2011 Track & Field

Indoor:
Did not compete for the Bears during the indoor season.

Outdoor:
Scarcely competed for the Bears during the outdoor season.

2010 Cross Country
Finished fifth with a time of 19:16.94 at the SIUE Invitational ... Ran a personal best at the MVC Championships 5K (18:49.31).

Background
Imgrund was a three-time All-state selection in the Kansas 6A class ... Successful high school career under legendary coach Van Rose at Shawnee Mission Northwest High School ... In cross country state meets, finished sixth in 2009, fourth in 2008 and third in 2007 ... Kansas runner-up for 3,200m in 2009 and fifth in the 1,600m on the track at the state level ... Placed third in the 3,200m and fourth in the 1,600m in 2010 ... Finished fifth in 3,200m and third in the 1,600m in 2008 ... Second place finish in the 3,200m in 2007 ... Was a three time first team all-KC Metro selection ... Had success at the national level, winning the 2008 Cross Country Coaches National Youth Championship.

Personal
Lisa Marie Imgrund was born Sept. 16, 1991, in Merriam, Kan. ... Daughter of Frank and Kathy Imgrund ... One sibling, her brother Bret who competed in track & field and ran cross country at Kansas ... Majoring in art & design.

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